توضیحات
مشخصات کلی | |
تعداد سیم کارت | یک سیم کارته |
قطع سیم کارت | سایز نانو (8.8 × 12.3 میلیمتر) |
ابعاد | 7.3 × 77.9 × 158.2 میلیمتر |
وزن | 188 گرم |
ساختار بدنه | قاب پشتی یکپارچه از جنس آلومینیوم مجهز به حسگر اثر انگشت (Fingerprint Sensor) دارای گواهینامه IP67 مقاوم در برابر گرد و غبار و آب تا عمق 1 متر و به مدت 30 دقیقه |
پردازنده | |
تراشه | ََApple A10 Fusion |
پردازنده ی مرکزی | Quad-Core CPU |
نوع پردازنده | 64 بیت |
حافظه | |
حافظه داخلی | 256 گیگابایت |
مقدار RAM | 3 گیگابایت |
پشتیبانی از کارت حافظه جانبی | ![]() |
صفحه نمایش | |
صفحه نمایش رنگی | ![]() |
صفحه نمایش لمسی | ![]() |
نوع | LCD |
فناوری | IPS |
اندازه | 5.5 اینچ |
رزولوشن | 1920 × 1080 | Retina | FullHD |
تراکم پیکسلی | 401 پیکسل بر هر اینچ |
تعداد رنگ | 16 میلیون رنگ |
محافظت | Ion-Strengthened Glass |
سایر قابلیتها | مجهز به پوششی مقاوم در برابر جذب عرق و اثر انگشت (Oleophobic Coating) مجهز به فن آوری سنجش فشار لمس (3D Touch) قابلیت دریافت تا 10 لمس همزمان |
ارتباطات | |
شبکه های ارتباطی | 2G , 3G , 4G |
شبکه 2G | GSM 850 / 900 / 1800 / 1900 |
شبکه 3G | HSDPA 850 / 900 / 1700 / 1900 / 2100 HSPA با سرعت دانلود 42.2 مگابیت بر ثانیه و آپلود 5.76 مگابیت بر ثانیه |
شبکه 4G | LTE band 1|2100, 2|1900, 3|1800, 4|1700/2100|, 5|850, 7|2600, 8|900, 12|700, 13|-700, 17|700, 18|800, 19|800, 20|800, 25|1900, 26|850, 27|800, 28|700, 29|700, 30|2300), 38|2600, 39|1900, 40|2300, 41|2500 LTE از نوع Cat9 با سرعت دانلود 450 مگابیت بر ثانیه و آپلود 50 مگابیت بر ثانیه |
فنآوریهای ارتباطی | EDGE , GPRS , NFC , Wi-Fi , بلوتوث |
Wi-Fi | Wi-Fi 802.11 a/b/g/n/ac Dual-band, Hotspot |
بلوتوث | نسخه 4.2 A2DP , LE |
فنآوری مکانیابی | A- GPS , GLONASS |
درگاه ارتباطی | Lightning |
دوربین | |
دوربین | ![]() |
رزولوشن عکس | 12.0 مگاپیکسل |
فوکوس اتوماتیک | ![]() |
فلش | Quad LED |
فیلمبرداری | رزولوشن 2160 × 3840 و سرعت 30 فریم بر ثانیه (2160p@30FPS) رزولوشن 1080 × 1920 و سرعت 30 فریم بر ثانیه (1080p@30FPS) رزولوشن 1080 × 1920 و سرعت 60 فریم بر ثانیه (1080p@60FPS) رزولوشن 1080 × 1920 و سرعت 120 فریم بر ثانیه (1080p@120FPS) رزولوشن 720 × 1280 و سرعت 240 فریم بر ثانیه (720p@240FPS) |
سایر قابلیتهای دوربین | مجهز به دوربین دو تایی دریچهی دیافراگم دوربین اول f/1.8 فاصله کانونی لنز دوربین اول 28 میلیمتر ( Focus Length 28 mm) دریچهی دیافراگم دوربین دوم f/2.8 فاصله کانونی لنز دوربین دوم 56 میلیمتر ( Focus Length 56 mm) مجهز به لرزشگیر اپتیکال تصویر (Optical Image Stabilization) قابلیت عکاسی و فیلمبرداری همزمان (Simultaneous 4k video and 8MP image recording) قابلیت ثبت موقعیت جغرافیایی عکسها و فیلمها (Geo-Tagging) قابلیت فوکوس با اشاره روی سوژه (Touch Focus ) قابلیت تشخیص چهره و لبخند (Face and Smile Detection) قابلیت عکاسی پانوراما ( Panorama ) قابلیت عکاسی HDR |
دوربین سلفی | دارای سنسور با رزولوشن 7 مگاپیکسل دارای دریچهی دیافراگم f/2.2 قابلیت تشخیص چهره ( Face Detection ) قابلیت عکاسی HDR قابلیت عکاسی پانوراما ( Panorama ) رزولوشن 1080 × 1920 و سرعت 30 فریم بر ثانیه (1080p@30FPS) رزولوشن 720 × 1280 و سرعت 240 فریم بر ثانیه (720p@240FPS) |
صدا | |
بلندگو | استریو |
جک 3.5 میلیمتری صدا | ![]() |
امکانات نرم افزاری | |
سیستم عامل | iOS |
نسخه سیستم عامل | 10 |
پشتیبانی از زبان فارسی | ![]() |
منوی فارسی | ![]() |
قابلیتهای نرمافزاری | MMS , ایمیل , برنامه ویرایش عکس , قابلیت استفاده از سرویس شبکههای اجتماعی , مرورگر HTML5 |
دفترچه تلفن | با امکان افزودن مخاطب به تعداد بینهایت |
موسیقی | MP3 , WAV |
ویدیو | H.264 , MP4 |
ضبط صدا | ![]() |
سایر مشخصات | |
حسگرها | تشخیص اثرانگشت (FingerPrint) , روشنایی (Light) , ژیروسکوپ (Gyro) , شتابسنج ( Accelerometer ) , فشارسنج ( Barometer ) , قطبنما (Compass) , مجاورت ( Proximity ) |
باتری قابل تعویض | ![]() |
مشخصات باتری | باتری از نوع لیتیوم-یون |
میزان شارژ آماده به کار | 384 ساعت |
میزان شارژ مکالمه | 21 ساعت |
سایر قابلیتها | قابلیت حذف صداهای مزاحم هنگام مکالمه با استفاده از میکروفون دوم ( Active Noise Cancellation With Dedicated Mic) دارای سیستم پرداخت آسان اپل (Apple Pay) مجهز به دستیار صوتی اپل Siri مجهز به سرویسهای ابری iCloud پشتیبانی از سیستم یکپارچه ذخیرهسازی رمز عبور (iCloud Keychain) دارای خروجی TV-out از طریق پورت Lightning |
اقلام همراه گوشی | دفترچه راهنما , شارژر , هندزفری , کابل Lightning |
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One of the commonest errors Kasen sees with triceps exercises is rounded posture.
To repair it, pull your shoulders back and down and
examine that they stay there via all the reps. That ensures you are targeting
the triceps from begin to end. Here’s a simple and efficient 4-week newbie dumbbell exercise plan that will
help you get started in your health journey.
The deadlift is the King of all exercises, and It is
a strong train designed to build an overall physique that makes use of extra muscles
than another exercise. This train is completed with a
heavy dumbbell along with your physique supported by a bench.
You can nonetheless use an incline bench to do that
exercise, but you’ll want to adjust the bench to
get a great contraction. Unlike hand placement in common push-ups, dumbbell push-ups put your wrists
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The rear delt raises strengthen the posterior delt and upper trap, enhance shoulder well being, and help improve posture.
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Having agency arms and shoulders improve the torso look,
maximize your performance, and decrease the chance of accidents.
The vary is extensive, from basic dumbbell presses to unique variations just like the single-arm row and goblet squat.
Nevertheless, this train requires good stability, so when you have
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Utilizing dumbbells for ab training builds severe core power and muscular
endurance.
This helps to isolate the lateral deltoid muscular tissues and scale back the involvement of other muscle teams.
This is great for strengthening the twisting movement sample of your torso, in addition to enhancing your torso’s capability to withstand twisting forces.
The Dumbbell wooden chop is a great choice if you are looking for
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Spider curls are a great exercise for building the biceps as a outcome
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Partaking in numerous hand positions not solely challenges your muscle tissue from various angles but in addition promotes higher coordination and stability all through the movement.
This adaptability is crucial for constructing energy throughout all areas of your upper physique, resulting in simpler results over time.
Incorporate different workouts corresponding to push-ups and pull-ups, range your angles and
hand positions, and improve weight gradually to effectively build your higher chest
without a bench. Utilizing dumbbells for chest workouts in a standing place gives you the freedom to maneuver your arms extra broadly in comparison with mendacity on a
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As your muscular tissues work harder, they need extra power, and when oxygen levels are low during train, your
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Like with all hormone-altering substances there are potential unwanted effects.
Under is a detailed look concerning the differences
and the similarities between the two so that you
are armed with the best info when you want to make a buy order.
If a person’s body fat proportion appears to have increased on Anavar and they
haven’t been overeating, then the energetic substance may be Dianabol.
If a consumer has no choice and equally wants
to construct muscle and burn fat on the similar time, upkeep energy may be optimum.
Some bodybuilders state that they require Anavar doses of forty mg
in order to see notable results. This is
indicative of the product being underdosed, as 20 mg is greater than sufficient to experience significant modifications in physique composition.
This could not come as a shock when contemplating the
preliminary motivations for creating each of
those anabolic steroids. With Anavar, scientists tried to formulate a compound that promoted anabolism in sufferers affected by cachexia (muscle wasting) and delayed growth, together
with males, ladies, and youngsters (4). Thus, it was
their intention for Anavar to be free from masculinizing results.
This combo is designed to assist you shred fats
while preserving lean muscle mass without any side effects and the necessity for any injectable steroids.
Moreover, using Anavar solely for bulking functions may not
give important outcomes; thus it’s wise to hitch it with other steroids like Winstrol.
This will permit the bodybuilder to see significant muscle mass
positive aspects while avoiding any adverse side effects.
It is a popular steroid used to improve efficiency, bodybuilding, and weight
loss. If you employ this product correctly, you could achieve muscle while maintaining a trim, ripped
appearance. Anavar (oxandrolone) is an anabolic steroid
that simultaneously builds muscle and reduces fat mass. We
have found Anavar to induce fewer poisonous results compared to other anabolic steroids.
We might evaluate Anavar with a long record of AAS
and different PEDs if you’re attempting to choose one
of the best compound in your subsequent cycle. Here, I need to focus on lining it
up against two different popular chopping steroids, plus a famous fats burner.
As I talked about, Anavar is one of the few steroids ladies can confidently use.
Cycles should be restricted to 6 weeks, and the dosage
must be 10mg day by day.
Both of those compounds include their very own distinctive advantages and unwanted facet effects, making them very different in the method in which they work.
To acquire a greater insight into how these 2 medication evaluate, learn under to search out out which one is the higher option. One
of Winstrol’s most regarding unwanted aspect effects is its
impact on coronary heart health, specifically the means it skews
your cholesterol levels to favor unhealthy ldl cholesterol whereas lowering good ldl cholesterol.
This can negatively have an result on your coronary heart if
you permit its cholesterol-raising results unchecked. Stanozolol is a synthetic steroid that’s just
like natural testosterone, which has been derived from dihydrotestosterone.
DHT can additionally be an endogenous androgen intercourse steroid produced naturally in the body through the
conversion of testosterone.
For steroid users with expertise in using hepatotoxic compounds, widespread
sense precautions similar to limiting cycle length might be on the forefront of their minds.
Proviron is often used to increase free testosterone levels and scale back estrogenic side effects brought on by
different anabolic steroids. The effects of
Proviron may be more noticeable over time, and customers could start to see improvements in libido and sexual operate within a number of weeks of beginning a cycle.
Nevertheless, you will want to observe that Anavar can nonetheless trigger side effects corresponding to pimples, hair loss,
and liver injury. Winstrol is not typically used for bulking cycles, as it’s known for its capability to help burn fats
and improve muscle definition. Nevertheless, it might be effective
for many who wish to gain lean muscle mass with out gaining
an excessive amount of body fats. Winstrol helps to increase strength and
endurance, which may help you’re employed out more durable and construct extra muscle.
Winstrol, also identified as Stanozolol, is an artificial anabolic steroid derived from dihydrotestosterone (DHT).
It’s extensively utilized in cutting cycles to assist athletes and bodybuilders obtain a
lean, outlined physique.
It is increasingly troublesome to find accurate data on-line regarding anabolic-androgenic steroids, significantly for female use.
For those looking to treat a medical condition, a dosage of as a lot
as 200mg per day may be required in some instances.
However, before rising the dosage above the beneficial quantity,
seek the guidance of with a physician.
Research also indicate that, with a daily dose of 20 mg for eight weeks, Anavar doesn’t exacerbate liver enzyme levels.
Nonetheless, larger doses have been linked to liver stress, mirroring our findings.
Anavar’s relatively delicate impression on the liver is uncommon for
an oral c-17 alpha-alkylated steroid—a class notorious for extreme liver issues.
This milder impact is because of the liver not fully metabolizing the drug, with the kidneys taking on a half of the processing workload, as indicated
by the presence of oxandrolone in urine. On the opposite hand, Winstrol tends to lead to slightly greater
will increase in muscle mass, approximately 15 lbs.
It additionally reduces SHBG (sex hormone-binding globulin) ranges,
which will increase the supply of free testosterone within the body.
While SOME muscle features are still doubtless on Anavar, particularly if it’s your first expertise with anabolic steroids, Winstrol is
method higher for pure muscle progress. Consequently, at moderate doses and inside
a sensible cycle length, Anavar has been noticed to solely
minimally have an result on testosterone ranges. Anavar works by rising
the number of muscle fibers that can contract, leading to elevated
power and size. It additionally aids within the discount
of physique fat and has been proven to be effective in enhancing athletic performance.
Anavar, one of the most in style steroids in the marketplace, is
a popular alternative for these seeking to improve their
physique. It may help you acquire muscle mass,
improve your vitality ranges, and even sleep better at night time.
References:
Anabolic steroids names